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1 16 oz can of chickpeas or garbanzo beans
1/4 cup liquid from can of chickpeas
3-5 tablespoons lemon juice (depending on taste)
1 1/2 tablespoons tahini*
2 cloves garlic, crushed
1/2 teaspoon salt
2 tablespoons olive oil
1. Drain chickpeas and set aside liquid from can.
2. Combine remaining ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth.
Serve with pita chips.
*ground sesame seed
Recipe from: Kathryn
1 comment:
MMM I love hummus!!!
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